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Petra Peach - EzineArticles.com Expert Author
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- Treatments For Obesity
[Health-and-Fitness:Obesity] The primary reason for weight gain is eating too many calories combined with a lack of physical activity. The simple solution is to eat less and be more active to balance your energy intake against the energy you use.
- Worried About the Obesity of Children?
[Health-and-Fitness:Childhood-Obesity-Prevention] If you're not worried about the obesity of children, you should be, because it's a growing epidemic that isn't going to go away. In the US 1 in 3 kids are now classed as obese and the UK doesn't fare much better, with a figure of 1 in 4 it is the worst in Europe.
- Main Causes of Obesity in America
[Health-and-Fitness:Obesity] Discover the main causes of obesity in America. They are similar to those of many other affluent countries around the globe and relate to lifestyle, evolution of society, and financial freedom. Although, on the surface, they don't sound like problematic issues do they?
- Obesity in Children Causes Lifetime Health Problems
[Health-and-Fitness:Childhood-Obesity-Prevention] Health professionals are united in their belief that obesity in children causes lifetime health problems. The question is, how to combat this rising tide of childhood obesity in the twenty-first century.
- 5 Ways to Prevent Obesity
[Health-and-Fitness:Obesity] Dietary health education is paramount, as many people don't understand what their favorite foods contain, good or bad. Nor do they have a clear idea of recommended maximum levels of daily consumption regarding such ingredients as saturated fats, sodium (salt), sugars etc.
- The Cause and Effect of Obesity
[Health-and-Fitness:Obesity] The over simplified view of the cause of obesity would be over-eating combined with lack of exercise. Both are justifiably implicated. We are all responsible for the volume of food we eat, and portion reduction is a starting point for any dietary change. It requires little more effort than saying no when offered the "large" or "max" option.
- Does Fast Food Cause Obesity?
[Health-and-Fitness:Obesity] Well the simple answer is yes it can. Let's be honest here; there are many contributory factors to the obesity epidemic sweeping the planet. Lifestyle plays a huge part and the fast pace of the western consumer society often dictates that people "grab" a bite to eat from the easiest, quickest outlet.
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